🏔️
Hikrodose
A
Dose
of
Hiking.
A
Dose
of
Life.
Hikrodose.Me™ is a movement for those who know that the trail is the best medicine.
Personal and group lessons


We believe that every step in nature is a microdose of clarity, vitality, and connection. Whether you’re on a rugged mountain path or a city nature loop, Hikrodose invites you to experience the healing potential of movement in the wild.

🥾 Why Hikrodose?
- 🌿 Mental Reset – Walking in nature activates your parasympathetic system and clears the mind.
- 🏕️ Micro-Adventure – Even short hikes can bring big shifts in perspective.
- 💚 Accessible Wellness – No subscription, no screens—just you and the trail.

🔥 The Hikrodose Philosophy.
At Hikrodose, we believe in:
- 🌄 Trail Over Tech
- 🌬️ Breath Over Burnout
- 🌍 Earth As Healer
- 🧭 Microdosing the Outdoors, Daily


🌐 Coming Soon
We’re building a community for people who want to:

Log their daily “hikrodoses”

Discover micro-hike trails near them

Share trail reflections and breathwork integrations

Celebrate the natural high of nature-based movement
📬
Stay
in
the
Loop
Be the first to know when the Hikrodose App and Trail Guide launch.
📧
Join
the
Waitlist